Exercises to help prevent and alleviate neck pain Increasing the flexibility and strength of your neck muscles can greatly decrease the risk of future injuries and pain. Although medicine (including muscle relaxants) can ease the pain and relax tight muscles, it cannot stop spasms from returning. Remember to start slowly and increase the repetitions as ... read more

From the loss of mobility to intense pain, it is easy to see the benefits of undergoing a minimally invasive back surgery Plano TX for your spinal stenosis. If you are one of the millions suffering from spinal stenosis pain, understanding your options for treatment and pain relief is smart. Using this guide, you will see ... read more

Neck pain is an initial sign that you should consult your doctor about a possible cervical herniated disc Plano TX. While this symptom may be a common indicator of a problem, you may experience other surprising signs of a herniated or slipped disc. Using this guide, you will understand the other signs of a herniated ... read more

Your brain is an imperative part of your underlying health and emotional wellness, so visiting a neurosurgery Plano TX center at one point in time may be necessary to diagnose certain conditions. Unfortunately, you may not be familiar with a few issues that can affect your neurological system. While a Chiari malformation is a rare ... read more

When you need cervical disc surgery, you want an expert. Not only are our surgeons highly qualified, Doctor Stachniak was the primary investigator in the FDA research for an Artificial Cervical Disc Study and helped design the Prestige ST and a trial on Bone Morphogenic Protein for Fusions. She is the expert who shares her knowledge with others ... read more

A pinched lumbar nerve leads to radiating pain in your lower back. It can also cause numbness or tingling and a feeling of pins and needles, making you weak and hurt with movement. This is no way to live life. The surgeons at Brain and Spine Center of Texas can help relieve your lumbar pain. ... read more

Herniated discs affect a large portion of the population, so it is easy to see why so many patients are undergoing procedures to place an artificial cervical disc Plano TX. Although invasive, the surgery offers effective pain relief while improving a patient’s mobility after developing a herniated disc.  Considering one-thirds of adults 20 years of ... read more

If you’re suffering from unbearable sciatica pain, chances are, you’ve considered going to a back surgeon Plano TX. Although non-surgical treatments are often quite effective for treating sciatica nerve pain, they are not always enough, particularly if you’re experiencing debilitating symptoms. Fortunately, you have options when it comes to finding relief, and a skilled surgeon ... read more